back gear GORUCK Ruck Plate Carrier 3.0

back gear GORUCK Ruck Plate Carrier 3.0THE MOST STREAMLINED WAY TO CARRY THE WEIGHT The Ruck Plate Carrier (aka RPC) houses a Ruck Plate perfectly and is worn high and tight on your back for natural stability. Your chest stays open so you can breathe better to ruck longer. The RPC is built for comfort under weight, with a padded top handle, cushioned plate pocket, ergonomic lumbar support, and a non abrasive back panel and shoulder straps so comfortable you can wear it against your skin,

THE MOST STREAMLINED WAY TO CARRY THE WEIGHT

The Ruck Plate Carrier (aka RPC) houses a Ruck Plate perfectly and is worn high and tight on your back for natural stability. Your chest stays open so you can breathe better to ruck longer.

The RPC is built for comfort under weight, with a padded top handle, cushioned plate pocket, ergonomic lumbar support, and a non-abrasive back panel and shoulder straps — so comfortable you can wear it against your skin, no friction burn, no problem.

When in doubt, start with 20LBS.

If you have big traps, go with the RPC LONG.

Features

• Lumbar padding supports the natural curve of your back
  
• Ruck Plate® compatible
  
• Shoulder straps are extra padded to carry heavier weight more comfortably
  
• Padded top lid protects during dynamic movements
• Padded Top Handle
• Durable ballistic nylon bottom panel
• Includes adjustable Training Sternum Strap
• The Ruck Plate Carrier™ is patented. For more information, visit www.goruck.com/patents.

Specs + Materials

• Primary Material: 1000D CORDURA®
• Back Panel & Shoulder Strap Underside Material: 210D HT (High Tenacity) CORDURA®
• Bottom Panel Material: 1050D Ballistic CORDURA®
  
• Lumbar Support: 20MM EVA Foam Padding on Standard and Long, 25MM EVA Foam Padding on the Heavy
• Ruck Plate® (Standard) Pocket Dimensions: 9.75"W x 11.75"H x 1.5"D
• Ruck Plate® (Long) Pocket Dimensions: 10"W x 15.25"H x 1.5"D
• Ruck Plate® (Heavy) Pocket Dimensions: (2 Long Pockets) 10"W x 15.25"H x 1.5"D
  • Total exterior dimensions: 10"W x 16"H x 4.75"D
• Shoulder Strap: 16.8"L x 2.8"W
  
• Sternum Strap: 17" - 7.5"L x 1"W

Ruck Plate Compatibility

The Ruck Plate Carrier (Standard) is ideal for carrying 10LB, 20LB, or 30LB Standard Ruck Plates. It’s the perfect place to start if you’re new to rucking or want to add some extra suck to your workouts. The Ruck Plate Carrier (Long) fits a 30LB Long or 45LB Long plate and is ideal if you’re a larger guy. The Ruck Plate Carrier (Heavy) carries up to two 45lb plates (or a 45 + a 30 Long, etc.) for your toughest rucks.