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Ships within 48 hours · Estimated delivery Jul 31 - Aug 5
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Description
sun flower seeds Sunflower Seeds -Raw, No Shell - NY Spice ShopSunflower seeds are rich in nutrients. One serving of shelled sunflower seeds is usually an ounce, which is about 1 4 cup or 4 tablespoons (one to two thumb sized portions.) Theyre particularly high in healthy fat: A serving delivers 14 grams of fat with a mix of monounsaturated and polyunsaturated fats. A serving of the seeds also contains about 6 grams of protein and 2. 5 grams of fiber. You can eat sunflower seeds raw or buy dry roasted seeds with
Sunflower seeds are rich in nutrients. One serving of shelled sunflower seeds is usually an ounce, which is about 1/4 cup or 4 tablespoons (one to two thumb-sized portions.) They’re particularly high in healthy fat: A serving delivers 14 grams of fat with a mix of monounsaturated and polyunsaturated fats. A serving of the seeds also contains about 6 grams of protein and 2.5 grams of fiber.You can eat sunflower seeds raw or buy dry roasted seeds with or without the shell. They also come in flavored varieties. Unsalted, raw kernels are the least processed versions of the seeds, but pick a seed that you’ll enjoy so that you’ll actually eat them. Eat them on their own or sprinkle them on oatmeal, yogurt, soups, and salads.
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
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Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
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4.3 ★★★★★
Based on 13 reviews
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Product Reviews
★★★★★ 5
Ugg comfy shoes
Size: 7, Color: Black
So comfortable and cute as well. I wore these the first time and had to have everyone touch them to see how the sole would squish. Fit well, and are lightweight as well.
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Reviewed in the United States on April 26, 2026
★★★★★ 4
Comfy
Size: 7.5, Color: Green
Another review said they look like orthopedic shoes and I agree. But they are very comfortable
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Reviewed in the United States on April 25, 2026
★★★★★ 5
Comfortable and cute
Size: 9, Color: Beige
Nice sandals
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Reviewed in the United States on May 29, 2026
★★★★★ 5
Love them
Size: 11, Color: Brown
Runs a little large but great quality and feels great.
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Reviewed in the United States on March 28, 2026
★★★★★ 5
Stylish and comfy
Size: 7.5, Color: Brown
Super cute and comfy sandals! I love that they are adjustable.
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Reviewed in the United States on May 26, 2026
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