SKU: 18174520399
garden cress seeds benefits for bones

garden cress seeds benefits for bones Organic Garden Cress Seeds 250g

Sale price$18.79 Regular price$20.88
Save 10%

Pay in installments of $5.22 with ShopPay, AfterPay and Klarna

Shipping Estimate
USA
  • USA
  • CAN

Ships within 48 hours · Estimated delivery Aug 1 - Aug 6

Promo Codes Available:

For Your Every Summer RSVP, with Code: SUMMER15

Description

garden cress seeds benefits for bones Organic Garden Cress Seeds 250gOver 1,400 years ago, the Prophet Muhammad spoke of Ath Thuffaa (cress seed) alongside aloe as one of the two bitter remedies carrying immense healing. Ibn Abbas narrated: What a cure do the two bitter remedies carry: the Thuffaa (cress seed) and aloe.(Al Jami as Saghir, 5067) Known as Al Hurf in Arabic and Rashad seed in popular usage, cress seed was praised in prophetic medicine for its ability to warm, stimulate, and cleanse the body. Ibn al Qayyim

Over 1,400 years ago, the Prophet Muhammad ﷺ spoke of Ath-Thuffaa (cress seed) alongside aloe as one of the two bitter remedies carrying immense healing. Ibn ʿAbbas رضي الله عنهما narrated:

“What a cure do the two bitter remedies carry: the Thuffaa (cress seed) and aloe.”
(Al-Jamiʿ as-Saghir, 5067)

Known as Al-Hurf in Arabic and Rashad seed in popular usage, cress seed was praised in prophetic medicine for its ability to warm, stimulate, and cleanse the body.

Ibn al-Qayyim and earlier physicians noted that it:

  • Removes intestinal worms and parasites

  • Heals mange, herpes, and skin ulcers

  • Decomposes spleen tumours and chest congestion

  • Boosts sexual energy and appetite

  • Repels venomous creatures when burned

  • Prevents hair loss with its smoke

  • Eases asthma, hard breathing, and dissolves thick phlegm

  • Increases menstrual flow and relieves stagnation

  • Relieves sciatic nerve pain and menstrual discomfort

  • Acts as a gentle laxative for constipation and bloating

  • Improves headaches caused by cold and phlegm

Galen likened its warming and mucus-dissolving powers to mustard seed — potent, penetrating, and deeply restorative for “cold” conditions.


Scientific Perspective

Modern research on Lepidium sativum confirms much of its traditional reputation:

  • Glucosinolates & isothiocyanates – Mustard-like compounds that warm the body, stimulate circulation, and help dissolve mucus in the respiratory tract.

  • Phenolic antioxidants – Protect against oxidative stress and support tissue repair.

  • Anti-inflammatory effects – May reduce joint swelling and muscle discomfort.

  • Antimicrobial action – Inhibits the growth of harmful bacteria and fungi.

  • Respiratory health – Supports the clearance of mucus in asthma, bronchitis, and chest congestion.

  • Digestive support – Acts as a mild laxative, reduces bloating, and stimulates appetite.

  • Bone & joint health – Rich in calcium, magnesium, and vitamin K.

  • Hair & scalp health – Nutrients improve circulation to hair follicles, potentially reducing hair loss.

Menstrual & Hormonal Health
Cress seed is traditionally valued as an emmenagogue  a herb that stimulates or increases menstrual flow. The warming, circulation-boosting compounds may help address delayed or irregular cycles, including in women with PCOS, where periods are often absent or infrequent due to hormonal imbalance. By improving pelvic blood flow and supporting hormonal regulation, cress seed may help restore natural menstrual rhythm when stagnation or “coldness” is a contributing factor.

Why Choose Organic Garden Cress Seeds?

Cress seed (Lepidium sativum) is a nutrient powerhouse that delivers a rare combination of vitamins, minerals, healthy fats, and therapeutic plant compounds — making it especially valuable for hormonal health, fertility, digestion and respiratory support.

It’s naturally rich in:

  • Iron + Vitamin C – Supports healthy red blood cell production, energy, and recovery from iron deficiency (perfect for women’s health).

  • Calcium + Vitamin K – Strengthens bones and supports hormone function.

  • Magnesium & Zinc – Vital for fertility, libido, hormonal balance, and immune health.

  • Omega-3 & Omega-6 fatty acids – Reduce inflammation, support heart health, and nourish the skin.

  • B vitamins (B1, B2, B3, folate) – Boost energy, metabolism, and nervous system health.

  • Glucosinolates & isothiocyanates – Mustard-like compounds that warm the body, stimulate circulation, clear mucus, and fight harmful microbes.

  • Mucilage & dietary fiber – Aid digestion, ease constipation, and soothe the digestive tract.

This nutrient profile makes it especially beneficial for:

  • Women with delayed or irregular cycles (including PCOS)

  • Those looking to improve libido & fertility

  • People with chronic inflammation or joint pain

  • Anyone needing lung & respiratory support

  • Digestive health and detox

  • Those who want to maintain overall health

Our Cress Seed

We source our Organic Cress Seed from regions where intense desert heat and dry air unlock the plant’s full medicinal potential — exactly the climate it needs to develop its warming, penetrating qualities.

  • Certified organic – No synthetic pesticides or chemicals

  • Harvested at peak potency – Preserving traditional healing strength

  • Carefully dried & stored – Retaining aroma, nutrients, and therapeutic compounds

Every batch reflects both spiritual heritage and scientific care a healing legacy passed down from the Prophet ﷺ to your home.


Ways to Use Organic Cress Seed

1. Raw & Chewed
Stimulate digestion, boost appetite, and warm the body.

2. Infusion Tea
Soak in hot water to clear chest mucus, ease asthma, and support breathing.

3. With Honey
Grind and mix with honey for worm expulsion, constipation relief, and immune strength.

4. For Menstrual Support
Drink cress seed infusion or take with honey and warm water to help stimulate menstrual flow in cases of delay or irregularity especially beneficial for women with PCOS-related cycle issues.

5. Topical Poultice
Blend with barley flour and vinegar and bandage to soothe joint pain, hot swellings, skin sores and sciatica pain.

6. Smoke Use
Burn seeds to repel venomous creatures and nourish scalp health, helping prevent hair loss.

7. Culinary Boost
Sprinkle over salads, soups, or breakfast dishes like yogurt, porridge, or smoothies for a warming, peppery flavour with medicinal value.

Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 18174520399

Discover Niche Categories That Outsell garden cress seeds benefits for bones

Top-Converting Item to Boost Your Average Order

4.9 ★★★★★
Based on 13 reviews
Sort
Highest Rating
Newest First
Oldest First
Product Reviews
R
Verified Purchase
Ronnie G
Natrona Heights, US
★★★★★ 4
This product is helping my afro hair truly thrive!
Scent: Bright Coffee, Size: 2 Fl Oz (Pack of 1)
I've used this product for 1 month so far. Applying to my scalp, hair and the ends of hair approx 1-2 times per week. These are my benefits on my long afro hair: - First off, my scalp doesn't particularly like oil on it, it would trigger itching, dandruff, etc., but it certainly loves this stuff. - bald spots started growing back in. - drastic reduction in hair shed. - For a long while, I had difficulty retaining hair moisture. My hair is FINALLY getting the nourishment and moisture it needs and deserves. - hair is noticeably softer and even more manageable. - I detangled my entire head within 15 minutes the other day which is a first for me. - Hair is thickening. Which in my opinion is because my hair is shedding less. Like my braids appear half an inch thicker than they were. - Scalp stopped itching. - Dandruff stopped. As far as the scent goes, it smells soo good to me. i read authentic batana oil is supposed to smell like burnt coffee. Maybe it's just me but it smells like caramelized honey. All in all I'm soo happy i was guided to batana oil because it has done wonders for me in such a short period of time. Very happy with my purchase and would recommend.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 11, 2026
D
Verified Purchase
Dianela Marti Consuegra
Cuba, US
★★★★★ 5
Thicker & Healthier Hair
Scent: Bright Coffee, Size: 4.06 Fl Oz (Pack of 1)
I’ve been using this Batana oil for a few weeks and I can already see a difference in my hair. My hair feels softer, thicker, and looks much healthier. The scalp oil keeps my scalp moisturized without feeling too greasy, and the natural formula gives me confidence that I’m using a quality product. I also noticed less hair shedding and better shine after regular use. The scent is natural and the mask is easy to apply. Great for both men and women who want stronger, fuller-looking hair.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 27, 2026
I
Verified Purchase
Idayme Estrada
Charlottesville, US
★★★★★ 5
Great Batana Oil for Soft and Healthy Hair”
Scent: Bright Coffee, Size: 4.06 Fl Oz (Pack of 1)
“I’ve been using this Batana Oil for a few weeks and I really like it so far. My hair feels softer, healthier, and looks shinier after every use. I also noticed less dryness and breakage. The smell is strong but not bad, and a little product goes a long way. It makes my hair feel thicker and more manageable. Definitely worth trying if you want healthier hair!”
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 23, 2026
O
Verified Purchase
ODELKIS
Pawtucket, US
★★★★★ 5
To strengthen and add shine.
Scent: Bright Coffee, Size: 4.06 Fl Oz (Pack of 1)
Absolutely love this Batana Oil! My hair feels softer, thicker, and much healthier after just a few uses. It helps with dryness and gives my hair a natural shine without feeling greasy. The scent is nice and the jar lasts a long time because a little goes a long way. Highly recommend for anyone looking to improve hair growth and overall hair health!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 18, 2026
A
Verified Purchase
Any
Charlottesville, US
★★★★★ 5
High quality
Scent: Bright Coffee, Size: 4.06 Fl Oz (Pack of 1)
I’ve been very happy with this Batana Oil. It feels like a high-quality, 100% raw and natural product. Since adding it to my hair care routine, my hair has felt softer, more moisturized, and healthier overall. I’ve also noticed less breakage and improved manageability.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 2, 2026

recommand products