SKU: 24924211177
sun flower seeds calories

sun flower seeds calories Smackin' Sunflower Seeds

Sale price$18.65 Regular price$20.72
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Description

sun flower seeds calories Smackin' Sunflower SeedsTry all of our Smackin' Sunflower Seeds classic flavors Lemon Pepper, Maple Brown Sugar, Ranch, Cheddar Jalapeo, Garlic Parmesan, Backyard BBQ, Cracked Pepper, Dill Pickle, Cinnamon Churro, and OG "Original". Weve reimagined all your favorite sunflower seed flavors with no salty burn and insane seasoning for a seed experience unlike any other! NO SALTY BURN: We skip the traditional saltwater bath, so you get all the flavor without the dry mouth or

Try all of our Smackin' Sunflower Seeds classic flavors - Lemon Pepper, Maple Brown Sugar, Ranch, Cheddar Jalapeño, Garlic Parmesan, Backyard BBQ, Cracked Pepper, Dill Pickle, Cinnamon Churro, and OG "Original". We’ve reimagined all your favorite sunflower seed flavors with no salty burn and insane seasoning for a seed experience unlike any other!

  • NO SALTY BURN: We skip the traditional saltwater bath, so you get all the flavor without the dry mouth or sting.
  • BOLDEST FLAVORS: Seasoned generously with unique blends that stand out and actually taste like what they say.
  • JUMBO SEEDS: Sourced for size and quality, our sunflower seeds are bigger, better, and more enjoyable to eat.
  • Resealable 4oz Bags

What Makes SMACKIN' Better Than Other Brands? 

Our sunflower seeds are selectively sourced from the highest quality sunflowers and produced in small batches to ensure that craft experience. With only 380-540mg of sodium per serving, SMACKIN' won't leave your mouth feeling like sandpaper. Created out of a desire for better, we promise once you try SMACKIN' you'll never go back!

Backyard BBQ

Get ready to ignite your taste buds with our Backyard BBQ sunflower seeds! Smothered in rich, savory barbecue sauce, these seeds redefine the classic BBQ flavor experience. With just 160mg of sodium, 8g of protein, and 220 calories per serving, you'll enjoy a guilt-free indulgence bursting with irresistible smokiness. It's time to elevate your snacking game and savor the bold flavors of the backyard grill!

Cheddar Jalapeño

Introducing our Cheddar Jalapeño Sunflower Seeds – a flavor explosion that will tantalize your taste buds and leave you craving more! Made with our special blend of sharp cheddar and zesty jalapeño seasoning, these seeds deliver a perfect balance of cheesiness and spice in every bite. With just 70mg of sodium, 8g of protein, and 220 calories per serving, you can snack guilt-free while savoring the addictive combination of cheddar and jalapeño. Get ready to experience snacking nirvana with our Cheddar Jalapeño Sunflower Seeds – once you start, you won't be able to stop!

Garlic Parmesan

Experience flavor like never before with our Garlic Parmesan Sunflower Seeds! Each crunchy seed is coated in a delectable blend of savory garlic and zesty Parmesan cheese, delivering a taste sensation that will keep you coming back for more. With only 90mg of sodium, 8g of protein, and 220 calories per serving, you can snack guilt-free while savoring the irresistible combination of flavors. Get ready to elevate your snacking game with our mouthwatering Garlic Parmesan Sunflower Seeds!

Dill Pickle

Get ready to "pickle" your taste buds with our irresistible Dill Pickle sunflower seeds! Packed with tangy flavor and a hint of sweetness, these seeds are the perfect snack for pickle enthusiasts. With just 310mg of sodium, 8g of protein, and 220 calories per serving, you can indulge in this flavorful treat without any guilt. Dive into a bag of crunchy goodness and experience the ultimate pickle pleasure!

Sour Cream & Onion

Get ready for a timeless, crave-worthy flavor combination. Smooth sour cream meets the savory pop of onion in this timeless classic. Each bite delivers a creamy, tangy burst of flavor that’s both comforting and bold.

Ranch

Infused with the tangy kick of buttermilk, the zesty punch of garlic, and a medley of savory herbs, these seeds are a flavor explosion waiting to happen. Bite into each perfectly roasted seed and experience the creamy richness of ranch dressing like never before. With every crunchy munch, you'll find yourself reaching for more. It will be impossible to put the bag down!

OG "Original"

Introducing our reimagined classic: The OG! We've taken the traditional favorite and given it a healthy twist. Expertly roasted and lightly salted, each seed bursts with flavor without leaving you with that rough tongue sensation. Plus, with 290mg of sodium, 8g of protein, 210 calories, and just a hint of sugar, you can indulge guilt-free while enjoying a snack experience unlike any other. Say hello to your new go-to snack!

Cinnamon Churro

Satisfy your sweet tooth with our Cinnamon Churro Sunflower Seeds! Indulge in the irresistible taste of freshly baked churros coated in a dusting of sweet cinnamon goodness. With each crunchy seed, you'll experience the perfect balance of cinnamon spice and sugary sweetness, reminiscent of your favorite carnival treat. Treat yourself to a delectable snack that's sure to transport you to churro bliss with every bite.

Lemon Pepper

The tangy lemon and bold cracked pepper create a zesty, savory snack that’s impossible to resist. Perfect for any moment, whether you’re on the move or relaxing at home. Grab a bag and dive into the bold, zesty goodness of Lemon Pepper!

Cracked Pepper

Prepare to pepper your palate with our irresistibly bold and crunchy Cracked Pepper sunflower seeds! Bursting with the bold kick of real cracked pepper, these seeds promise a taste experience that will leave your taste buds begging for more. Plus, with a mere 90mg of sodium, 8g of protein, and 220 calories per serving, you can indulge guilt-free in this savory delight. Get ready to elevate your snacking game with a dash of pepper!

Maple Brown Sugar

Experience the perfect blend of sweet maple syrup and rich brown sugar on a crunchy sunflower seed. Whether you're on the go or relaxing at home, these seeds deliver breakfast-time bliss in every bite. Don’t miss out on this comforting flavor combo—it’s a sweet treat for any time! 

Shipping Notes
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Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
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SKU: 24924211177

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4.8 ★★★★★
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Penny
Battle Creek, US
★★★★★ 3
Cute and predictable
Format: Kindle
Rom-com wrapped I’m a literary tote bag. The story was cute, predictable, but satisfying. Josie’s voice was cringy at times. Despite that, the characters are likable and everyone got their moment of closure. I’d give it one chile for spice.
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Reviewed in the United States on June 22, 2025
E
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Erin Alexander
Dallas, US
★★★★★ 4
Adorable Take on You’ve Got Mail!
Format: Kindle
This book was absolutely adorable. It’s a sweet, bookish twist on You’ve Got Mail that made me smile from start to finish. I loved all the little nods to book culture (including a fun reference to Nora Ephron!). Ryan was just the cutest, and Josie’s transformation felt really heartfelt. Yes, it was a little cheesy at times, but in the best possible way. The perfect cozy, feel-good read!
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Reviewed in the United States on July 27, 2025
S
Verified Purchase
Sam
Phoenix, US
★★★★★ 5
i couldn’t put it down
Format: Kindle
It’s 2 in the morning and I’ve just finished reading this. I haven’t had a book make me stay up late reading in bed since I was in high school. Sure I have books that I can’t put down but the draw to this one was so enticing. Every time I tried to go to sleep or do something else I kept reaching for my kindle wanting more. I loved Josie and her character growth. I’ve felt how she feels, being guarded, feeling like you can’t show your true self, & what if when you are you people don’t like you or understand you. Seeing her let in chaos into her life was a simple reminder we all need that not everything has to be perfect. Ryan or Rj was the picture perfect boyfriend and the ending had me in tears 😭 we all need a good listener in our life who will be there when it matters most. The way he’s painted in Josie’s eyes to the sweetheart he is inside was so nice. Also, the nerdy but cute vibes he gives off. & can I just say reading about a reader who has dyslexia made me so giddy because I work with kids like that. I loved all of the lines about what reading was to them and why they got into reading. It made me feel so connected to the story line and reminded me why I read books. I loved the enemies to friends to lovers plot line. The story of them falling in love and how it happens differently for everyone. The story has its cutesy romance moments which I thought I’d hate but came to love. Plus, it has some real emotional conversations that had a knot in my throat. I enjoyed the depth that the characters brought to the story. The pacing was just perfect for me. A slow burn for the love to come in but I enjoyed their banter throughout. Plus all of their cute DMs back and forth were my favorite. One of my favorite things about the book is how it recognized the different types of readers there are and that it’s okay. I will be thinking about this book all throughout the day and recommending it to everyone. Read if you love: 💕 enemies to lovers 💕forced proximity 💕 slow burn 💕books about books 💕dual POV
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Reviewed in the United States on June 18, 2025
B
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beefaith_reads
Chelsea, US
★★★★★ 4
Love story with great character growth
Format: Kindle
You Got Mail vibes ☑️ Witty banter ☑️ Emotional vulnerability ☑️ I came for the romance about two bookstore managers vying to save their position and stayed for the character development, which is so well done. Josie and Ryan avoid romantic relationships at all costs due to past trauma. Josie is stoic and loves literary works while Ryan is an easy-going romance book lover. Can opposites work together for the greater good? Can they find love with each other? First as BookshopGirl, and RJ.Reads, and then as themselves, they learn to open up, heal old wounds, and connect on a deeper level. I couldn't help but cheer them on, and when they finally allowed each other in, my heart swooned. And that epilogue ... ALL. THE. FEELS. • Rivals to lovers • Dual POV • He falls first • Slow burn • Forced proximity • Opposites attract
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Reviewed in the United States on June 10, 2025
W
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Wandering Soul
Alexandria, US
★★★★★ 5
excellent!
Format: Kindle
I think this book was specifically designed for me. Book nerds, enemies to lovers, friends to lovers, slow burn, badass FMC, adorable MMC, great banter, trust issues and oldest daughter issues. The romance and the banter was excellent! Ryan and Josie were great characters. I loved everything about this book. Can’t wait to read the next book by Ali Brady!
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Reviewed in the United States on June 10, 2026

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