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Description
planting shiso seeds Shiso (Perilla) - 100 SeedsBotanical Name: frutescens var. crispa Botanical Name: frutescens var. crispa Green shiso (Perilla frutescens), also known as Japanese basil or perilla, is a nutritious herb used in Asian cuisine. The fragrant leaves are eaten raw. This is a cool season vegetable. Light Requirements: Full sun to partial shade. It requires at least 4 6 hours of sun. Optimal Temperature: 68F to 75F (20C to 24C). Shiso thrives in warm weather but is sensitive to frost.
Botanical Name: frutescens var. crispa
Botanical Name: frutescens var. crispa
Green shiso (Perilla frutescens), also known as Japanese basil or perilla, is a nutritious herb used in Asian cuisine. The fragrant leaves are eaten raw. This is a cool season vegetable.
Light Requirements: Full sun to partial shade. It requires at least 4-6 hours of sun.
Optimal Temperature: 68°F to 75°F (20°C to 24°C). Shiso thrives in warm weather but is sensitive to frost. Plant shiso after the last frost in spring, and avoid temperatures dropping below 50°F (10°C).
Soil:
- Well-draining soil: Shiso prefers rich, well-drained soil with good moisture retention. A loamy soil with a pH between 5.5 and 6.5 is ideal, but it can tolerate a wide range of soil types.
- Nutrients: Adding organic matter, like compost, to the soil before planting enhances growth.
Watering:
- Consistent moisture: Shiso requires regular watering to keep the soil consistently moist but not waterlogged. Avoid letting the soil dry out completely, especially in hot weather.
Spacing:
- Plant spacing: Shiso plants should be spaced about 12 to 18 inches (30 to 45 cm) apart to allow for airflow and healthy growth, as they can become bushy.
Climate:
- Warm, humid climates: Shiso grows best in warm, humid climates typical of summer conditions, but it can be grown as an annual in temperate regions.
Shiso is relatively easy to grow and can also be cultivated in containers, making it adaptable for various garden settings.
Nutritional content of green shiso per 100 grams (about 3.5 ounces) of raw leaves:
Macronutrients:
- Calories: 37 kcal
- Protein: 2.9 g
-
Carbohydrates: 7.4 g
- Sugars: 0 g (minimal)
- Fiber: 7.3 g
- Fat: 0.2 g
Vitamins:
- Vitamin A: 50% of the Daily Value (DV) (mostly as carotenoids)
- Vitamin C: 43% of the DV
- Vitamin K: 500% of the DV
- Folate (Vitamin B9): 3% of the DV
Minerals:
- Calcium: 23% of the DV
- Iron: 21% of the DV
- Magnesium: 13% of the DV
- Potassium: 10% of the DV
- Manganese: 90% of the DV
Other Nutrients:
- Antioxidants: Shiso is rich in phenolic compounds and flavonoids, such as rosmarinic acid, which have antioxidant and anti-inflammatory properties.
- Omega-3 Fatty Acids: Shiso seeds and leaves contain small amounts of omega-3 fatty acids, though the seed oil is a more concentrated source.
Green shiso is a low-calorie herb with a good balance of fiber, vitamins, and minerals, particularly high in Vitamin K and antioxidants. It’s also known for its anti-allergic and anti-inflammatory properties.
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4.7 ★★★★★
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Product Reviews
★★★★★ 3
Poor/deceptive packaging
Style: Cream, Size: 1.7 Fl Oz (Pack of 1), Style: Cream, Size: 1.7 Fl Oz (Pack of 1)
I initially thought I was getting my money’s worth when I purchased this face cream, it seemed like a pretty generous amount for the price. That is, until product stopped coming out from the pump. I thought, okay whatever, I’ll just unscrew the top and get it with my fingers. That’s when I realized that not only is the pump setup stupidly ineffective, as it doesn’t actually reach the majority of the product (it only gets the product directly in the middle, all of the cream on the outside perimeter you’ll either have to get with your hands or move into the center). But the container only has like 1/3 of its volume’s worth of product. The other 2/3 of the container is just empty space.
I can’t speak on the effectiveness of the cream itself, I honestly didn’t see any changes in my skin after 3-4 months of use. It was moisturizing enough. If anything, there were times I felt more prone to breakouts. But I would not recommend this product just simply on how deceptive the container is, making you feel like you’re getting a lot more product than you really are.
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Reviewed in the United States on May 14, 2026
★★★★★ 5
Great for men and anti-aging
Style: Cream, Size: 1.7 Fl Oz (Pack of 1)
I love this product. I use it every night as part of my face cleaning routine. After a face scrub and pat dry i use this moisturizer to lock in moisture. It has seriously been effective and it is very compatible with my skin. It feels pure and clean and has no scent. Great for men.
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Reviewed in the United States on June 3, 2026
★★★★★ 5
3rd time buying, its light but so moisturizing
Style: Cream, Size: 1.7 Fl Oz (Pack of 1)
I love the way this feels on my face. It leaves it soft and moisturized. I have a bunch of other face moisturizers but this is my main and only one that i end up buying. This is now my 3rd time buying this because i just feel like its the best that ive had its so light. It doesnt bother my skin at all and i think thata another part f why i love it so much!
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Reviewed in the United States on April 25, 2026
★★★★★ 5
Amazing!!
Scent: Unscented, Size: 1.85 Fl Oz (Pack of 1), Scent: Unscented, Size: 1.85 Fl Oz (Pack of 1)
Amazing product! I have a hormone imbalance and am prone to ingrown hairs, pustules, and very coarse hair on my chin, jawline, and neck. Since using this product, my ingrown hairs have decreased significantly. It works well for me as someone with PCOS. It has a very comfortable scent, but it is very light. I don’t notice the smell after I rub it in. It really works and should consistently use.
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Reviewed in the United States on June 2, 2026
★★★★★ 5
soft finish for upper lip and chin area
I pay close attention to fine facial hair, especially around my upper lip and chin area. Under strong lighting, those small hairs can appear more visible, so I have been looking for a gentle way to care for this area without anything harsh or overly complicated. At night, after cleansing my face and completing my basic skincare, I apply this oil as the final step. It feels like a light finishing layer over the skin. I use a very small amount, about one or two drops, warm it between my fingertips, then gently press it onto the upper lip and chin area. There is no stinging sensation, and the scent is very mild, which makes the application feel calm and comfortable. The texture feels lighter than expected. It spreads smoothly and settles quickly without leaving a heavy or greasy film. My skin type leans slightly combination, and in my case it sits well without making the T zone feel overly coated. Even when I follow with a light moisturizer, it layers without pilling and still feels breathable on the skin. After using it regularly every three days in the evening, the change I notice is mainly visual. The fine facial hair looks less pronounced under bright lighting, especially around the upper lip area. The skin surface also appears more even, and when I touch it, it feels smoother and less uneven in texture. These changes feel gradual rather than sudden, becoming more noticeable over time. From a makeup perspective in the morning, my base applies more evenly after cleansing. Foundation tends to sit more smoothly around the chin and upper lip area, without clinging to texture. During humid days, the skin can feel slightly more active in oil balance, but the overall finish still looks even and natural once makeup is applied.
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Reviewed in the United States on April 10, 2026