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Description
cybex dupe Cybex VR3 Dip/Chin Assist (Remanufactured)Form and performance can one exist without the other? It shouldn't. The CYBEX VR3 resistance strength line exercises the theory that form and performance belong together. VR3 is a collection of machines that combine striking appearance, excellent performance, genuine comfort and accessibility without sacrificing the goal of functionality. If you want form and performance, the VR3 line delivers both. Many dip chin machines operate from a kneeling
Form and performance - can one exist without the other? It shouldn't. The CYBEX VR3 resistance strength line exercises the theory that form and performance belong together. VR3 is a collection of machines that combine striking appearance, excellent performance, genuine comfort and accessibility - without sacrificing the goal of functionality. If you want form and performance, the VR3 line delivers both. Many dip/chin machines operate from a kneeling position which makes them less accessible and more difficult to exit - particularly for seniors. [Going from a kneeling to standing position is more difficult than the Cybex design which is standing to standing.] Steps allow easy ingress and egress. This is the commercial strength line that competes with the best others have to offer. A group of machines that combines striking appearance with rugged durability, VR3 has been engineered to take the tough punishment a heavy duty commercial environment requires. And it works for the highly supervised gyms as well as the self-serve facility. Provides up to 112 lbs of assistance - the amount that will accommodate the typical user who aspires to perform pull-ups and dips. When users want to do dips or pull-ups without assistance, the foot bar easily flips-up to accommodate the unassisted motion. ’Extra-sized’ dip grips provide improved comfort. Dual grip positions accommodate user size and provide for greater variety of movements. The pull-up bar offers both bar and neutral grips for individual preference.Shipping Notes
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4.4 ★★★★★
Based on 19 reviews
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Product Reviews
★★★★★ 5
Great Resource to Have on hands for Security Analysts
Format: Paperback
Great Resource to Have on hands for Security Analysts. I have been using many of the techniques described in this book over the past few years but this book expanded on that knowledge a bit more than I was used to. It's great because it has all of the most common things one would typically run into on their day-to-day job as a security analyst. Not completely comprehensive but that's not the purpose of this book.
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Reviewed in the United States on September 26, 2015
★★★★★ 4
Great book
Format: Paperback
Nice companion to the RTFM. I have been in INFOSEC for a while and I found most of the book to be somewhat generic. My feelings may not apply to everyone else though. There seems to be an idea out there that everyone in INFOSEC sits around grepping Snort logs and/or TCP dumps; this simply is not the case. As an incident first responder the job is fairly straight forward: isolate and collect the logs. Everyone has their own methods I guess. Some OS'es require you leave the system connected before collecting logs this book does not cover that aspect. Not everyone can afford a SANS course so in that respect this condensed field guide is a plus+. Simply put; you cannot afford to not have this book. A must buy.
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Reviewed in the United States on October 11, 2014
★★★★★ 5
Five Stars - Version 2 update very nice
Format: Paperback
Update - version 3.0 has soooo much more depth. Really nice update.
Solid info, brief and informative, wide coverage on incident issues.
Bought a second copy recently (gave away #1), have read through it, and the update does improve wording, fixes the few spelling errors someone complained about in V1, and has great packet header charts in the back. Got my copy autographed at a SANS conference to boot! I hear there are more titles in the series planned with a few underway.
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Reviewed in the United States on August 31, 2014
★★★★★ 5
Must have book for Incident Responders
Format: Paperback
This little pocket book is absolutely a must have for Incident responders. It will provide some wonderful insight on what should be done in all the stages of traditional IR. A must have!
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Reviewed in the United States on October 18, 2022
★★★★★ 5
Incredibly Useful. Repurchased for version 2.0
Format: Paperback
I was recommended this Handbook by an Incident Responder with over 10 years experience (whom was also recommended it within his professional network). I've been utilizing version 1.0 of this handbook for almost 3 months now and, I must say, it's the perfect field manual not only for Incident Responders but for any class of Information Security Professional. Back in college I started crafting a reference manual of my own wishing I had something like this. I'm happy to see that I wasn't the only person when I was recommended this Handbook. Initially my only wish was for it to have had reference diagrams for common packet headers. However, shortly after that I learned of version 2.0. For that reason, I immediately purchased version 2.0.
Background: 3 years experience as an Information Security Analyst
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Reviewed in the United States on October 26, 2014