cybex arc trainer workouts Cybex 525 Arc Trainer

cybex arc trainer workouts Cybex 525 Arc TrainerThe Cybex Arc Trainer 525AT is ideal for workout spaces where space is at a premium like hotels, corporate wellness centers, and multi family housing. It delivers the high calorie burn, performance, and flexibility of all Arc Trainers, but in a streamlined package. One machine does it all with combined cardio and strength workout The versatile Arc Trainer appeals to all exercisers, ranging from those looking for intense power training to those who

The Cybex Arc Trainer 525AT is ideal for workout spaces where space is at a premium – like hotels, corporate wellness centers, and multi-family housing. It delivers the high calorie burn, performance, and flexibility of all Arc Trainers, but in a streamlined package.

• One machine does it all with combined cardio and strength workout
• The versatile Arc Trainer appeals to all exercisers, ranging from those looking for intense power training to those who want a low-impact cross training session
• Intuitive console design allows for easy interface discovery, and quick-use programs and features.
  

  Incline Levels	21
  Stride Length	16-26"
  Resistance Range	up to 600 Watts
  Drive type	Two-stage drive
  Brake	Brushless Eddy current brake
  Dimensions (L x W x H)	76" x 30" x 62.5" (193cm x 76cm x 159cm)
  Machine Weight	364 lbs (165 kg)
  Maximum User Weight	400 lbs (181 kg)
  Power	AC Powered: 115V, 208-220V, 230V
  Base Options	Lower body with stationary arms; Total body with moving arms
  Display	Graphic display of workout profile via 8 × 5 LED; Numeric display of time, calories, strides per minute, calories per hour and heart rate including multi-color indication of heart rate range; Lower display shows incline and resistance level
  Workouts	Quick Start (Manual mode), three weight loss, three cardio, two strength; Workouts have 10 levels and controls both incline and resistance.
  Compliance	ETL listed to UL 1647, FCC Class B, ASTM, EN 957, CE Low Voltage Directive, EMC and RoHS
  Heart Rate Monitoring	Contact and wireless. HR light indicator is multi colored with different color light for specific target heart rate zones.
  Color	Charcoal Grey (Optional Silver)
  Warranty	Frame: 10 years; Motor: 7 years; Mechanical: 3 years; Electrical: 2 years; Labor: 1 year; Cosmetics: 6 months