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Description
sun flower seeds for sale Sunflower Seeds -Raw, No Shell - NY Spice ShopSunflower seeds are rich in nutrients. One serving of shelled sunflower seeds is usually an ounce, which is about 1 4 cup or 4 tablespoons (one to two thumb sized portions.) Theyre particularly high in healthy fat: A serving delivers 14 grams of fat with a mix of monounsaturated and polyunsaturated fats. A serving of the seeds also contains about 6 grams of protein and 2. 5 grams of fiber. You can eat sunflower seeds raw or buy dry roasted seeds with
Sunflower seeds are rich in nutrients. One serving of shelled sunflower seeds is usually an ounce, which is about 1/4 cup or 4 tablespoons (one to two thumb-sized portions.) They’re particularly high in healthy fat: A serving delivers 14 grams of fat with a mix of monounsaturated and polyunsaturated fats. A serving of the seeds also contains about 6 grams of protein and 2.5 grams of fiber.You can eat sunflower seeds raw or buy dry roasted seeds with or without the shell. They also come in flavored varieties. Unsalted, raw kernels are the least processed versions of the seeds, but pick a seed that you’ll enjoy so that you’ll actually eat them. Eat them on their own or sprinkle them on oatmeal, yogurt, soups, and salads.
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
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- We offer a 30-day return/exchange service after receiving.
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4.1 ★★★★★
Based on 19 reviews
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Product Reviews
★★★★★ 5
Nice jacket!
Size: Large, Color: Dark Indigo Wash
I got this coat for my nephew because he has been begging for a similar one and he loves it! The sizing is dead on and the fabric is a little stuff so size up if you think you'll need to. Great quality, well made!
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Reviewed in the United States on May 11, 2026
★★★★★ 5
Great quality!
Size: 2T, Color: Dark Indigo Wash
Decorated with name on back and flowers on front. She loves it!
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Reviewed in the United States on April 20, 2026
★★★★★ 5
Cute denim Jacket
Size: X-Small, Color: Dark Indigo Wash
This Jacket is the cutest on my daughter! I caught it on sale which is a plus. Fits my daughter good with room to grow. It had a smell but it wasn’t bad enough to take off any stars.
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Reviewed in the United States on November 1, 2025
★★★★★ 1
Nope
Size: 2T, Color: Dark Indigo Wash
Terrible. Very very small sizing all wrong
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Reviewed in the United States on April 8, 2026
★★★★★ 5
My favorite!
Size: 3T, Color: Indigo
These are my favorite jeans for my toddler. They look great. Great quality. I love the color. Good value for the money. Fits perfectly
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Reviewed in the United States on November 16, 2025