SKU: 98273877047
grow lights for indoor plant

grow lights for indoor plant Soltech Solutions- Grove LED Grow Light, Black

$25.23 $28.03
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Description

grow lights for indoor plant Soltech Solutions- Grove LED Grow Light, BlackThe Grove LED Bar Light, perfect for under cabinet or wall mounting, beautifully elevates plant growth and room aesthetics, making it ideal for a variety of indoor houseplants and herbs. The Grove LED Bar Light offers a sleek, adaptable lighting solution for a variety of indoor plants and herbs. Its under cabinet or wall mounted design provides not only essential growth support but also a touch of modern elegance to any space. With adjustable

The Grove LED Bar Light, perfect for under-cabinet or wall mounting, beautifully elevates plant growth and room aesthetics, making it ideal for a variety of indoor houseplants and herbs.

The Grove LED Bar Light offers a sleek, adaptable lighting solution for a variety of indoor plants and herbs. Its under-cabinet or wall-mounted design provides not only essential growth support but also a touch of modern elegance to any space. With adjustable intensity and energy-efficient performance, the Grove seamlessly blends practical plant care with a stylish, eco-conscious approach.

*physical box has inaccurate information, please refer to the 'specs' section below for accurate specifications.

What's included

  • 1 Grove™ LED Bar Light
  • 1 Power Supply w/ 6 ft Cord
  • 1 Outlet Timer (U.S & Canada orders only)
  • 2 Magnetic Mounting Brackets
  • 4 Wall Fairleads
  • Installation Hardware
  • 1 Wall Anchor Guide
  • Grove Installation Guide

Seamless Control

Experience effortless control with the Grove, our latest magnetic barlight. With its intuitive touch controls, adjusting light intensity is seamless. Fine-tune your ambiance and cater to your plants' needs effortlessly. Discover the future of lighting—discover Grove.

Craftsmanship at Its Best

We are committed to quality. With a solid, built-to-last aluminum body and a high-performing LED, the Grove will always be there for your plants.

Nurture Without Limits

Experience powerful growth with the Grove's sleek aluminum design, tailor-made for nurturing herbs in your kitchen and thriving small to medium-sized indoor plants, even in the most compact spaces.

Pet-Safe

The Grove ensures your pet's safety with its harmless LED light. Cultivate a vibrant indoor garden without compromising your pet's well-being.

Sustainable Packaging

With packaging composed of 100% recyclable material, we’re working towards a green future for everyone. 

Responsible Shine

Our advanced LED technology allows Grove to power your plant collection while being friendly to the environment, without sky-high energy bills. 

This product is backed by a 5-year manufacturer warranty.

Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 98273877047

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4.1 ★★★★★
Based on 22 reviews
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A
Verified Purchase
Amazon Customer
Charlottesville, US
★★★★★ 5
This book may be life-changing!
Format: Paperback
This book gives an explanation of Bowen's family system theory. The first half of the book is heavy on the theory, and then the second half gets into a little bit of how to use it in real life. It doesn't read like a self-help book, and Gilbert gets props for not using words like "codependence" and other jingoistic psychobabbly words. She's completely blunt and realistic, and it's all well-written. The basic theory is this: in order to have good relationships, you have to be a well-differentiated, individual self. This means that you have solid boundaries, and you can relate to other people without "lending and borrowing" the self, as Gilbert says. Or in my view, you can be friends with people without trying to become them or making them become you. Ironically, in order to work on being a differentiated self you have to do the work through your relationships. None of us are perfectly differentiated, so we can all improve our basic selves and our relationships. The less differentiated we are, the more anxiety in our relationships (because we get all tense about them), and the more they take on the following five postures, which can relieve anxiety in the short term but only mess things up more over time: conflict, distancing, triangling, under/over-functioning, and cut-off. Probably the most important aspect of this theory is that undifferentiation and relationship postures are carried on from generation to generation. So it's not really your parents fault, but yes you learned it all from them, and they learned it from their parents, etc etc. Also your own level of differentiation and the postures you adopt in relationships are based on how you interacted with your entire family of origin, not just your parents. Gilbert stresses that in order to move up the scale of differentiation and have better relationships, we have to go back to our original families and work on our relationships there. This doesn't involve changing anyone else or acting like a therapist- all it involves is changing ourselves, and the way we relate to everyone else. There is a lot more, I'm only scratching the surface here. I am so glad I found this book, because it is convincing and explains everything clearly. I am motivated to try to work on myself, and I have some idea of how to proceed. Other books I've read on the subject were too barfy and jargony, or they touched on the surface of the issues without getting to the heart of the matter.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 28, 2008
J
Verified Purchase
J. Lyda
Natrona Heights, US
★★★★★ 5
Superb!
Format: Paperback
This was my first read on Bowen Family Systems. I was pleasantly surprised at the value and relevance of the ideas. For example, that all intimate relationships produce some anxiety in the partners! We cope with that anxiety using behaviors which may cause excessive 'distancing' from our loved one.(Something of a push-pull going on here). Another simple idea is that keeping some type, any type, of connection (ie. avoiding a 'cut off') with members of our family of origin (brother, sister, parent, child) is vital to having good relationships with our chosen loved ones. I don't recall ever hearing that idea before. Unlike many psychological revelations, this one is fairly simple to assess in our own lives - just look at your family of origin and see what kind of relationships you have! Gilbert is realistic that big changes in ourselves are not likely, but even incremental small steps forward can have profound impact on our relationships. Gilbert is a very good writer, with occasional (rare?) understated humor, which makes the material easy to access for anyone interested enough to try. Highly recommended.
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Reviewed in the United States on March 8, 2008
C
Verified Purchase
Carl K.
Lexington, US
★★★★★ 4
Loaded with Information
Format: Paperback
Roberta Gilbert's overview of Murray Bowen's Family Systems Theory is a thorough introduction on how we build individuality through constant interaction. Although it takes a few chapters to understand the terminology ("anxiety", "differentiation", etc.), Gilbert pieces together the general concepts of Bowen's theory through analytical study and real world interpretation. The idea of triangulating and the importance of original family relationships stand out to me as the overwhelmingly important activities which many people don't think twice about. This isn't to discount other aspects of relationships- such as Overfunctioning/underfunctioning, conflict, distance, and cutoff- but these certainly stand out due to the attention Gilbert gives to them. The one point that I disagree with (although Bowen would say I am in denial) is the urge to put yourself on a different emotional in any and all connections. I understand the benefits to this, but the idea that I would detach and remain coolly above all interactions between those closest to me strikes me as depressing. I feel differentiation and togetherness (which he calls "fusion") do not have to be mutually exclusive. This critique is grounded in pure opinion. My critique from an analytical perspective centers on her ignorance, which could even be called contempt, of love in a relationship. Her rudimentary overview of love in relationships places it neatly in a box next to cutoff, triangulating, and other day-to-day activities. I don't see myself as a hopeless romantic, but the unique attributes of love is noted near unanimously. Viktor Frankl, a noted psychologist himself, wrote about it in his excellent book "Man's Search for Meaning". Nevertheless, I recommend Extraordinary Relationships for those who really want to dig into ways of improving themselves and the relationships around them. Although the concepts might be a little narrow, the general Bowen Family Theory idea should not be ignored.
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Reviewed in the United States on October 1, 2012
R
Verified Purchase
Rachel Adams
Houston, US
★★★★★ 5
It was easy to read
Format: Paperback
This book is written so I can refer back to it from time to time. It was easy to read, not a lot of jargon. I am really enjoying reading this book, Extraordinary Relationships: A New Way of Thinking About Human Interactions by Roberta M. Gilbert, M.D. It kept my interest. It is only 168 pages, plus a few more pages that has reading notes, epilogue, a glossary, and of course the index. The book about developing yourself so that you can further develop your relationships. kudo to the author and her mentor.
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Reviewed in the United States on August 12, 2014
M
Verified Purchase
mysticelder
Grantham, US
★★★★★ 5
Gilbert conveys the principles of BFST in easily understood and engaging ways
Format: Paperback
Roberta Gilbert ' s book is simply transformative. Be forewarned, if you seriously apply Gilbert's principles from Bowen family systems theory your life will never be the same. Gilbert conveys the principles of BFST in easily understood and engaging ways. Your life and your relationships with others will become extraordinary as you become more emotional mature in your interactions with others. In short, an extraordinary book!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 5, 2015

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