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heimtrainer fahrrad programm Klappbarer Heimtrainer | X-Bike | mit Rückenlehne | 24 Computer gesteuerte Widerstandsstufen[additional] Produktinformationen ANTRIEB Antrieb Leiser Poly V Doppelriemen mit Selbstspannung Riementyp 430j Schwungmasse ca. 3 kg Kurbelsatz 3 teilig Industriekugellager Pedale 9 16 Pedalgewinde austauschbar durch Standard Fahrradpedale Kurbelarmlnge ca. 127 mm Stromversorgung 9 V, 500 mA Netzteil (Innenliegend Plus) WIDERSTAND Bremssystem Wartungsfreies Magnetbremssystem Widerstand 24 Widerstandsstufen Widerstands verstellung Motorisiert ber den
[additional]Produktinformationen
| Antrieb | Leiser Poly-V Doppelriemen mit Selbstspannung |
| Riementyp | 430j |
| Schwungmasse | ca. 3 kg |
| Kurbelsatz | 3-teilig / Industriekugellager |
| Pedale | 9/16″ Pedalgewinde / austauschbar durch Standard-Fahrradpedale |
| Kurbelarmlänge | ca. 127 mm |
| Stromversorgung | 9 V, 500 mA Netzteil (Innenliegend Plus) |
| Bremssystem | Wartungsfreies Magnetbremssystem |
| Widerstand | 24 Widerstandsstufen |
| Widerstands- verstellung |
Motorisiert über den Computer einstellbar |
| Apps | Cardiofit (kostenlos) oder Kinomap |
| Pulsmessung | Via App über 4.0 Bluetooth-Brustgurte |
| Benutzerprofile | Verwaltung beliebig vieler Benutzerprofile und deren Daten (Geschlecht, Alter, Gewicht) |
| Trainings- historie |
Verwaltung der Trainingshistorie inkl. Aufzeichnung von Trainingsdatum, Traningsdauer, Distanz, Kalorienverbrauch, durchschnittliche Geschwindigkeit, Herzfrequenz |
| Trainings- programme |
18 weitere Trainingsprogramme: 10 vordefinierte Trainingsprogramme, 4 individuelle Trainingsprogramme, 4 Ziel-Herzfrequenzprogramme |
| Trainings- programme |
6 vorprogrammierte & 18 zusätzliche über die App |
| Herzfrequenz | Nein |
| Individuell | Nein |
| Watt-Training | Nein |
| Pulsmessung | Integrierte Handpulssensoren oder via App über 4.0 Bluetooth-Brustgurte |
| Anzeige | Trainingszeit, Strecke, Kalorien, Geschwindigkeit, Puls |
| Display | Kleines LCD-Display ohne Hintergrundbeleuchtung |
| Aufbaumaße | ca. 83x45x111 cm (LxBxH) |
| Klappmaße | ca. 50x45x150 cm (LxBxH) |
| Gesamtgewicht | ca. 18 kg |
| Tablethalterung | Ja |
| Sattel | Höhenverstellbarer Kingsize-Sattel mit gepolsterter Rückenlehne und seitlichen Handgriffen |
| Sattelaufnahme | Nein |
| Handpulssensoren | Ja |
| Bodenausgleichskappen | Ja |
| Transportrollen | 2 / Vorne |
| Lenkerneigung | Nein |
| Sicherheit | Geprüft nach EN ISO 20957-1, EN 957-5, Klasse H.C. |
| Max. Benutzergewicht | 100 kg |
| Max. Körpergröße | 185 cm |
Widerstand & Training
- 24 computergesteuerte Widerstandsstufen
- Wartungsfreies & leises Magnetbremssystem
- Leiser & langlebiger Poly-V-Riemenantrieb mit Selbstspannung
- Ausreichend Schwungmasse für einen dynamischen Bewegungsablauf
- 6 vorinstallierte Trainingsprogramme
- Trainingscomputer (2,5 Zoll) liefert Angaben zur Trainingszeit, Strecke, Kalorien, Geschwindigkeit und Puls
App-Steuerung via Cardiofit & Kinomap
- Pulsmessung via App über 4.0 Bluetooth-Brustgurte
- Verwaltung beliebig vieler Benutzerprofile und deren Daten (Geschlecht, Alter, Gewicht)
- Verwaltung der Trainingshistorie inkl. Aufzeichnung von Trainingsdatum, Traningsdauer, Distanz, Kalorienverbrauch, Durchschnittsgeschwindigkeit und Herzfrequenz
- 18 weitere Trainingsprogramme: 10 vordefinierte Trainingsprogramme + 4 individuelle Trainingsprogramme + 4 Ziel-Herzfrequenzprogramme
Extras
- Integrierte Tablethalterung am Trainingscomputer
- Integrierte Handpulssensoren an den Handgriffen
- Transportrollen vorne
- Gepolsterte Rückenlehne und seitliche Handgriffe
- Extra gepolsterter Kingsize-Sattel (höhenverstellbar)
- Max. Sitzhöhe ca. 82 cm (gemessen vom Sattel bis zum Pedal)
Details
- Aufbaumaße ca. 83x45x111 cm (LxBxH)
- Klappmaße ca. 50x45x150 cm (LxBxH)
- Benutzergewicht bis 100 kg
- Körpergröße bis 185 cm
- Sicherheit geprüft nach EN ISO 20957-1, EN 957-5
Empfohlenes Zubehör
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4.8 ★★★★★
Based on 10 reviews
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Product Reviews
★★★★★ 5
Plato's view of the creation of the world
Format: Paperback
A cosmology is a narrative concerning the creation of the universe. Many ancient philosophers have written or elaborated this kind of work. The Platonic dialogue Timeus is an account of the work of the creator god (called the demiurge - or artisan) sculpting the chaotic material world in accordance with the immaterial model of the Ideas. But the text was written in a very hermetic and symbolic language, making its interpretation difficult or even impossible without the knowledge of the references and symbols used by Plato. This book is a complete translation of the text followed by a comprehensive commentary explaining in detail every passage. Francis MacDonald Cornford is one of the most important ancient philosophy scholars, and this work reveals his deep knowledge of Platonic and Greek thought. It is a must have for anyone interested in greek and Platonic philosophy.
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Reviewed in the United States on February 13, 2008
★★★★★ 5
Joy restored!
Format: Paperback
Now, to be honest, I've been a John & Stasi Eldredge reader for a long time. I love their books and their writing styles. But more than their skills with language is their transparency and candor. If you get the chance to meet them, you'll see that who they are in person is just how they portray themselves in their books. They're honest. They're kind--both with themselves and with others and they're consistently dedicated to telling the truth--no hype. No bait and switch.
Now, to Defiant Joy. This is a book for those who have lost joy. This is a book for those who have been blinded to the subtle creep of disappointment and cynicism that has tragically become the filter through which they see life. Let's be honest. Life can really suck sometimes. And it's both understandable and inevitable that joy is harder and harder to find...much less experience. Stasi has lived enough life to understand that condition. She shares her own struggles and disappointments--all of which give her credibility when she invites her readers to consider seeking joy in the midst of less than joyful circumstances.
"Defiant Joy" is a fitting title for those who don't want to give up yet; who don't want to give in to resignation. And that's the invitation Stasi gently offers--there is another option beside resignation, cynicism, depression and disillusionment. Joy! Who would have thought?
Stasi writes like she talks. Reading her work is like sitting down with a good friend for an honest and frank conversation about what really matters. She's the kind of friend we all long to have--one who tells us what we need to hear instead of what we want to hear; one who tells us the truth, even when we've lost hope of ever finding it. You won't find any relativism or warm-fuzzy self-talk. This is not a self-help book. Stasi has suffered too much to offer simplistic answers to some of the most difficult questions.
I highly recommend this book. It's on my suggested reading list for the community I lead. Stasi is one battle-experienced traveler who's offering other weary travelers hope for the journey ahead. I'll bet money you'll discover joy again.
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Reviewed in the United States on January 18, 2019
★★★★★ 5
You can experience joy!
Format: Paperback, Format: Paperback
What is joy? How does it compare to happiness? From where does joy come? How can we experience joy every day despite the pain and sorrow that we all experience?
Stasi Eldredge writes honestly and poignantly from places of pain and sorrow in her own life - but doesn't leave us there. She leads us into hope, into beauty and into a new depth of life in God. She teaches us how to cultivate joy in really practical - and achievable - ways.
I was especially struck by her walking through St. Patrick's Breastplate - an ancient prayer - and how I can turn from a place of failure and shame based on my performance to the King and His character and hide myself in Him.
"I need mercy, and I know it. In that knowing comes a great gift. I turn my heart again to my kind and understanding God and confess to Him that I need mercy. His answer swamps my heart with a too-good-to-be-true reality that leads to a crumbling of hopelessness and shame. My self-loathing collapses into His love. My self-condemnation melts into His arms that welcome and soothe. I have blown it. The blowing now has become the wind of the Holy Spirit. Ruah is here. His breath shepherds my heart into my Father's, and there mercy triumphs over judgment."
I encourage you to read this book. God will use it to restore your soul, to bring water to your dry and weary soul, and to help you find rest in His strong arms. You will not feel condemned, but encouraged. I found hope in its pages.
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Reviewed in the United States on October 17, 2018
★★★★★ 5
Good
Format: Paperback
Good
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Reviewed in the United States on April 15, 2026
★★★★★ 4
Excellent, inspirational, challenging
Format: Kindle
Stasi doesn't just support her vision that God wants us live joyously with scripture, she acknowledges the challenges to that, the pain we experience in life, and then gives us practical advice for applying God's love through those times to become deeper, better, more loving individuals on the other side. I wish I had read this book before my Daddy was called home, but I guess I wouldn't have been the same person if I hadn't experienced that pain alone. Defiant Joy leads you beyond surface Christianity and challenges you to see God more closely.
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Reviewed in the United States on July 18, 2019